Fit & Strong! @Home is the online & remote adaptation of the Fit & Strong! program. The core components and all safety measures from traditional Fit & Strong! still apply along with additional safety measures and steps related to the online delivery. Fit & Strong! @ Home is done at the comfort of your own home, using a virtual delivery for the program through Zoom. Details for accessing your class via zoom will be sent 1 week prior to your session start date.
Program Requirements (Please Read Carefully)
Registration will require you to attend Session Zero session(s) to fit and utilize the equipment necessary for the workshop. These sessions are held via Zoom, or in person, and the dates are listed in the registration information below for your corresponding session.
Equipment Pickup - If participants are comfortable, we encourage pickup of program equipment. Workshops may have specific pickup locations and individuals are encouraged to contact the individual listed to coordinate a pickup time. If specified on your registration, we can ship the equipment to your home address listed in your registration.
Thank you very much for your time and support.
Please register by clicking on the Next button below.